Journal · Thoughts

ANXIETY/COPING STRATEGIES/

According to  Beyondblue "anxiety is more than just feeling stressed or worried". Anxiety is defined apprehensive uneasiness or nervousness usually over an impending or anticipated". Anyone experience anxious feeling from time to time and the feeling are not easy to control. This feeling is common and relates to a university student, people working in an environment where there… Continue reading ANXIETY/COPING STRATEGIES/